Your doctor told you to “just go gluten-free” (and if you were lucky, sent you to a dietitian for 60-minutes who didn't even specialize in celiac), and then left you to figure out the rest for yourself…

Learning to navigate how to stay celiac safe in a gluten centered food system and culture all by yourself is hard. I would know because it took me 5 years to figure it out on my own.

From people telling you to replace your entire kitchen to people saying you can't have any gluten in the house... there's a lot of scary and restrictive misinformation out there.

There’s nothing like a “wait that’s not gluten-free moment?!” to ruin your confidence with celiac.

But what if there was a way to be so secure in your needs that these moments didn’t rock your world?

Changing it from a “what wait” of panic to a “oh so that’s why” of understanding.

👨‍🍳 THOSE are the moments you'll have in my self-paced celiac-safety course. Moments of understanding. Moments of new knowledge turning into power not fear.

Ready to make living with celiac more routine?

Ready to stop panicking about your safety and instead TRUST yourself in just 6 modules?

🍎  Pick up a food at the grocery store and know within <1 minute of reading the label if it’s safe or not, rather than having to scan Google article after Google article...

💊 Walk into a pharmacy and feel prepared and armed to make sure the medications you buy are gluten-free...

🧼 Know that when you brush your teeth or shower that everything is safe.

🍳 Step into any kitchen and prepare food without glutening yourself through cross-contact...

👨‍🍳 Have resources to share that spell out exactly what your friends and family have to do to keep you safe when you visit...

Many celiac course students describe it as feeling...

And that's because THIS 6-module dietitian-led self-paced course was designed to do just that.

Starting with making sure everything you put in your body is gluten-free and ending with making sure it stays gluten-free once you start preparing it.

✨ Module 1: Identify gluten in food

Learn my 4 simple steps to identifying gluten in USA labeled products, plus get handouts and worksheets explaining it. (Including explanations on why we avoid certain ingredients and not others)

✨ Module 2: Identify gluten in alcohol

Learn how to buy safe gluten-free alcohol in the USA plus practice in a video simulation.

✨ Module 3: Identify gluten-free supplements and medications

Learn what to look for on supplements and medication labels to source safe gluten-free products. Plus get a handout to share with your pharmacist to simplify it.

✨ Module 4: How to buy gluten-free beauty products

what the research says, and when you actually need to buy them.

✨ Module 5: Basics of cross-contact

What actually counts as cross-contact, where our current recommendations come from, why there's so much confusing info out there, and why it matters.

✨ Module 6: What can & can’t be shared in kitchens

(based on research - don’t worry you don’t have to read any studies, I’ll break it down into simple terms for you). HINT: most people are doing this wrong if they’re relying on Facebook groups and Google.

PLUS some pretty helpful mental-load reducing bonuses…

Bonus #1 - Scripts for Contact Companies About Product Labels
Sometimes when reading product labels, you might need to contact companies about specific ingredients. You’ll get scripts to help you get clarity on if something is safe plus scripts for common confusing answers you might get from brands.

Bonus #2 - Send this to your host Video + eBook
A video and handout to send to your hosts to teach them how to accommodate you when you visit so you don’t have to take on the full load of educating and preparing loved ones to host you every. single. time. you go to visit.

Bonus #3 - Cross-Contact Cooking Demo Library

A library of 10 cooking videos + recipes walking you through how to cook food and prevent cross-contact if cooking in a shared home, meant to share with friends and family to help them learn how to cook safe food for you. (Recipes include Apple Pie, Cake, Pasta, Tacos, and more.)

And more...

But will it really help you? Here's another testimonial...

This course might be a good fit for you if...

• You didn’t get a session (or only got 1 session) with a celiac dietitian and still feel uncertain on how to fully avoid gluten and cross-contact
   
• You’re looking for updated research and information simply explained by a celiac dietitian to reinforce your current approach and to make informed choices on how you might loosen up how restrictive you are
   
• You’ve been glutened way too many times and are ready to know what exactly to watch out for
   
• You’re tired of falling into rabbit hole after rabbit hole when you try to Google anything celiac-related.
   
• You're ready for life with celiac to feel more manageable and less confusing/overwhelming.

By the end of module 1, you’ll have the information & practice you need to buy gluten-free foods at the grocery store.

By the end of module 2, you’ll know what to look for WITH examples when you go to buy adult drinks.

By the end of module 3, you’ll be able to make sure every supplement and medication you look at is safe PLUS you’ll have resources to share with your pharmacist so they can help.

By the end of module 4, you’ll know which beauty products actually need to be gluten-free and you’ll be able to make an informed choice on what you personally buy.

By the end of module 5, you’ll know how to evaluate the risk of cross-contact and how important it is.

By the end of module 6, you’ll know what ACTUALLY can and can’t be shared in a kitchen so you can make an informed choice about how your food is prepared whether you're setting up your own home to cook in, or if you're cooking in other people's kitchens.

🔎 If your safety strategy has been Googling how to avoid gluten - this will change your life. (Google doesn’t bring you relief within minutes of opening an article, but my course HAS for students starting the first module)

💖 You will learn skills to help you stay safe from gluten for the rest of your life. As this past student put it “it was the best purchase they’ve ever made”

😉 You want someone to break down the science into digestible terms to make informed & calm safety choices

👀 You've been looking at the sales page - are you ready to spend the money?